Quick and healthy Misua before works

Posted on 2nd February 2012 in Good-For-Life, SuperWoman

Yesterday, I had appointment at 7.30pm with client. So I need to satisfy my tummy before going to the appointment. Hope this could be one of you ideas for busy women.

I was thinking I still had some uncooked prawn, squid, and scallops. I bought some spring onions on last sunday. and I had some Misua noodle from the chinese new year offerings. I immediately boiled water on a sauce pan and added some light soya sauce as I’m out of miso paste but miso paste works like magic and healthy. I started to defrost the seafood and took out the spring onion. Put them into running water. Cleaned and chopped the spring onion. The seafood was half defrost but it’s alright as I cleaned them before storing them in the freezer. Put them all in the seasoned boiling water. Wait for 1 minute, put in the Misua noodle. Garnish with fried shallot and pepper. DONE in less than 15 minutes!!

 

Quick Seafood Misua

Quick Seafood Misua

 

Enjoy!!

comments: 0 »